Services

Below are the details for the individual, private services offered,

 if you are interested in Yoga classes live or online please check out the Yoga Classes page

60 min / $ 25

During the private Yoga classes we focus on your specific needs and goals and adapt the practice to your preference, including Hatha, Kaula Tantra Yoga, Vinyasa, Yin and Himalayan Kundalini Yoga. 

1 week / $ 88

Personalized instruction and guidance into Meditation tailored to your  unique needs and goals, including:

  • Initiation in the traditional Sattva Meditation technique 
  • Meditation introduction, principle, technique and practice guide / 60 min
  • 7 morning classes of 45 min
  • support throughout the week
90 min / $ 35

My coaching services take into account the whole person, including physical, mental, emotional, and spiritual well-being, and tailor the program to the individual’s unique needs and goals. 

  • Comprehensive and personalized approach
  • Holistic techniques: mindfulness, journaling, meditation, yoga, nutrition and energy work
  • Empowerment and self-discovery: from you professional to your overall wellbeing
7 weeks / 222$

The ultimate 7 week Chakra Balancing Program 

Join me on a transformative 7-week journey towards chakra balance and harmony. Through a combination of breathwork, Pranayama, Asana, Kriya, Mantra, and Meditation, you will tap into the power of your energy centers and enhance your mind-body connection. Each week, you’ll receive guidance and personalized support to help you deepen your practice and unlock your full potential. Whether you’re a seasoned yogi or just starting out, this class will leave you feeling grounded, centered, and empowered.